What can you use instead of flour in beef stroganoff?

You can use cornstarch, arrowroot powder, or even a gluten-free all-purpose flour blend. These thickeners create the same creamy consistency without any wheat.

What is the secret ingredient in stroganoff?

Sour cream brings that signature tang and silkiness, but Dijon mustard and a splash of Worcestershire sauce deepen the flavor even more. Together, they turn this recipe for gluten free beef stroganoff into something truly memorable.

Can you make beef stroganoff without flour?

Yes! This dish doesn’t need flour to work. A small amount of cornstarch slurry thickens the sauce just as well and keeps it gluten free.

What is a good substitute for cream cheese in beef stroganoff?

Dairy-free sour cream, coconut cream, or plain unsweetened almond yogurt work beautifully. They give that creamy texture without overpowering the savory base.

recipe for gluten free beef stroganoff

Name: Recipe for Gluten Free Beef Stroganoff – Creamy, Easy, Classic
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb beef sirloin strips or ground beef; 1 tbsp olive oil; 1 small onion, finely diced; 2 cloves garlic, minced; 8 oz mushrooms, sliced; 2 cups gluten-free beef broth; 1 tbsp cornstarch or arrowroot + 2 tbsp water; ½ cup sour cream or dairy-free sour cream; 1 tsp Dijon mustard (optional); 1 tsp gluten-free Worcestershire sauce; Salt and pepper to taste; Gluten-free noodles or mashed potatoes for serving

Description

This recipe for gluten free beef stroganoff is creamy, savory, and comforting without any flour. With both sour cream and dairy-free options, it’s perfect for weeknight meals or special comfort dinners.

Ingredients

Scale

1 lb beef sirloin strips or ground beef

1 tbsp olive oil

1 small onion, finely diced

2 cloves garlic, minced

8 oz mushrooms, sliced

2 cups gluten-free beef broth

1 tbsp cornstarch or arrowroot + 2 tbsp water

½ cup sour cream or dairy-free sour cream

1 tsp Dijon mustard (optional)

1 tsp gluten-free Worcestershire sauce

Salt and pepper to taste

Gluten-free noodles or mashed potatoes for serving

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Instructions

1. Heat olive oil in a large skillet over medium heat. Add beef and brown. Remove and set aside.

2. In the same skillet, sauté onion and garlic until soft. Add mushrooms and cook until browned.

3. Pour in beef broth and bring to simmer.

4. Add cornstarch slurry. Whisk until sauce thickens.

5. Return beef to pan. Simmer for 5 minutes.

6. Turn off heat. Stir in sour cream, Worcestershire, and mustard if using.

7. Serve hot over gluten-free pasta or mashed potatoes.

Notes

You can use ground beef instead of sirloin for a faster version.

For a dairy-free alternative, use full-fat coconut cream or almond-based sour cream.

Slow cooker version: combine all ingredients (except sour cream and slurry) and cook on low for 7–8 hours. Add thickener and cream in the last 30 minutes.

Nutrition

Serving Size: 1 ½ cups
Calories: 350
Sugar: 2g
Sodium: 540mg
Fat: 20g
Saturated Fat: 6g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 29g
Cholesterol: 85mg