Gluten Free Crepe Recipe: Light, Elegant & Easy to Love

My husband loves weekend mornings, and what better way to slow things down than with a warm plate of delicate, golden crepes?
This gluten free crepe recipe became our tradition after I recreated his favorite French style breakfast in a way that honored his health without losing the joy. Light, lacy, and made without gluten, these crepes hold together beautifully and wrap around everything from lemon curd to almond butter.
They’re not just easy; they’re a love letter in breakfast form.

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Gluten Free Crepe Recipe: Light, Elegant & Easy to Love

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  • Author: ina Garten
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 crepes 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: French

Description

This gluten free crepe recipe delivers light, golden, flexible crepes perfect for sweet or savory fillings. Simple ingredients, quick results, and entirely gluten free.


Ingredients

Scale

1 cup gluten free all-purpose flour (with xanthan gum)

1¼ cups almond milk

2 large eggs

1½ tbsp melted coconut oil

1 tsp vanilla extract (optional)

¼ tsp salt

Oil or spray for pan


Instructions

1. Whisk together flour and salt in a bowl.

2. In a separate bowl, beat eggs and almond milk until combined.

3. Slowly add wet mixture to dry ingredients, whisking to remove lumps.

4. Add melted coconut oil and vanilla, whisk again.

5. Let the batter rest 15–30 minutes.

6. Heat a nonstick pan over medium and grease lightly.

7. Pour ¼ cup batter, swirl to coat. Cook for 1–2 minutes until edges lift.

8. Flip and cook another 30 seconds. Repeat and serve warm.


Notes

Letting the batter rest improves flexibility and texture.

For savory crepes, omit vanilla and reduce sweetener if using.

Leftover crepes can be refrigerated up to 3 days or frozen.


Nutrition

  • Serving Size: 1 crepe
  • Calories: 110
  • Sugar: 1g
  • Sodium: 90mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 60mg


gluten free crepe recipe

How a simple French classic became our weekend favorite

I still remember the first time I brought a plate of these crepes to the table, his face lit up like I’d served him a five star brunch. That’s the magic of crepes: they feel special, even though they’re made with just a few simple ingredients.
This gluten free crepe recipe gives you soft, flexible crepes perfect for both sweet and savory fillings.

crepes made without xanthan gum topped with banana


And just like our gluten free breakfast recipes collection, this one is tailored to feel nourishing and celebratory all at once. Whether rolled, folded, or stacked high, these crepes will turn any morning into something memorable.

gluten free crepe recipe Ingredients

  • 1 cup gluten free all-purpose flour (with xanthan gum)
  • 1¼ cups almond milk (or any non-dairy milk)
  • 2 large eggs
  • 1½ tbsp melted coconut oil or neutral oil
  • 1 tsp vanilla extract (for sweet crepes)
  • ¼ tsp salt
  • Extra oil or nonstick spray for the pan

gluten free crepe recipe Instructions

  1. In a medium bowl, whisk together the flour and salt.
  2. In another bowl, beat the eggs and almond milk. Slowly add the wet ingredients to the dry, whisking constantly to avoid lumps.
  3. Stir in the melted coconut oil and vanilla extract. Let the batter rest for 15–30 minutes (this makes the crepes softer).
  4. Heat a nonstick 8-inch skillet over medium heat and lightly grease it.
  5. Pour ¼ cup of batter into the pan, swirling immediately to coat the surface.
  6. Cook for 1–2 minutes, until edges lift and the bottom is golden. Flip and cook for 30 seconds more.
  7. Transfer to a plate and repeat with remaining batter, greasing the pan as needed.
  8. Serve warm with your favorite toppings.

These crepes are thin, tender, and just slightly crisp at the edges, exactly how crepes should be. Fold them with jam and powdered sugar or roll them up with ham and spinach for a savory twist.

For more infos about gluten free crepe recipe read this our article:
The Magic of Gluten-Free Crepes: Why They’re Worth Every Delicate Bite

gluten free dairy free crepes

No butter, no milk, just clean, gentle flavors

If you’re living dairy free, crepes might seem off-limits at first glance. But this version of gluten free dairy free crepes is every bit as silky and tender as the classic.
By using almond milk and a touch of coconut oil, you can enjoy the same luxurious texture without any dairy, and without anyone even noticing the difference.


It’s the kind of recipe that reminds me of our gluten free dairy free banana bread recipe, where comfort meets simplicity and every bite feels thoughtful. Whether you fill these with fruit, dairy free cream, or savory veggies, they’ll fold like a dream and disappear just as quickly.

dairy free gluten free crepes with fruit and cream

gluten free dairy free crepes Ingredients

  • 1 cup gluten free all-purpose flour
  • 1¼ cups unsweetened almond milk (or oat milk)
  • 2 large eggs
  • 1½ tbsp melted coconut oil (or avocado oil)
  • 1 tsp vanilla extract (optional, for sweet crepes)
  • ¼ tsp salt
  • Oil spray or coconut oil for the pan

gluten free dairy free crepes Instructions

  1. In a large bowl, whisk together flour and salt.
  2. In a separate bowl, beat the eggs and almond milk until smooth.
  3. Slowly pour wet ingredients into the dry while whisking to avoid lumps.
  4. Stir in the melted coconut oil and vanilla (if using). Let the batter rest 15–30 minutes.
  5. Heat a lightly greased nonstick pan over medium heat.
  6. Pour ¼ cup batter into the center, immediately swirling to coat the pan.
  7. Cook for 1–2 minutes until set and edges lift slightly. Flip and cook another 30 seconds.
  8. Stack the cooked crepes on a plate and cover to keep warm.

These crepes are light but rich, flexible yet delicate. You can fill them with seasonal fruit, dairy free yogurt, or even a spoonful of almond butter and cinnamon.

For an extra elegant option, I sometimes pair these with a touch of powdered sugar and a drizzle of maple syrup, just like I would for our vegan gluten free almond cake recipe. It’s soft, fragrant, and full of joy.

gluten free crepes without xanthan gum

Making delicate crepes with no gums at all

For many people, xanthan gum is a no go, whether it’s due to sensitivity or a preference for simpler ingredients. The good news? You can absolutely enjoy beautiful, tender gluten free crepes without xanthan gum. With the right flour and a bit of rest time, your batter will still yield crepes that are flexible enough to roll or fold, and light enough to feel like a true treat.

sweet and savory gluten free crepe filling spread


This recipe reminds me of the honest simplicity found in our gluten free pita bread recipe. It proves that with a little care and the right ingredients, you don’t need additives to achieve softness and strength.

gluten free crepes without xanthan gum Ingredients

  • ¾ cup oat flour
  • ¼ cup tapioca flour
  • 1¼ cups unsweetened almond milk
  • 2 large eggs
  • 1 tbsp avocado oil (or any neutral oil)
  • 1 tsp maple syrup or honey (for sweet crepes)
  • ¼ tsp salt
  • Optional: a pinch of cinnamon or nutmeg for a sweet variation

gluten free crepes without xanthan gum Instructions

  1. In a mixing bowl, whisk together oat flour, tapioca flour, and salt.
  2. In a separate bowl, beat the eggs, almond milk, oil, and maple syrup until smooth.
  3. Gradually add wet ingredients to the dry, whisking until well combined.
  4. Let the batter sit for 20–30 minutes to hydrate fully, this helps the flours bind naturally.
  5. Heat a nonstick pan over medium heat and lightly oil.
  6. Pour ¼ cup batter and swirl immediately. Cook for 1–2 minutes, flip, and cook the other side briefly.
  7. Stack the crepes and cover to keep warm.

These gum-free crepes are light and slightly nutty thanks to the oat flour. They pair especially well with honey drizzled berries or even a dollop of dairy free whipped topping.

They’re gentle on the stomach, easy on ingredients, and proof that simplicity still delivers something beautiful.

Creative sweet and savory serving ideas

From lemon sugar to smoked salmon, your crepes, your way

The best part about a great gluten free crepe recipe is how endlessly adaptable it is. Once you’ve mastered the batter, you can fill and fold these crepes a hundred different ways. Whether you’re in the mood for something sweet and comforting or savory and satisfying, the crepe becomes the canvas for whatever you’re craving.

Our readers who enjoy gluten free cookie cake or gluten free chocolate chocolate chip cookies already know: it’s the little customizations that turn something good into something unforgettable.

Sweet Crepe Ideas

  • Lemon Sugar: Sprinkle freshly squeezed lemon juice and organic cane sugar over your crepe and roll it tightly. It’s bright, tangy, and incredibly simple.
  • Berry Compote & Coconut Cream: Simmer mixed berries with a touch of maple syrup, then spoon over your crepes with a dollop of whipped coconut cream.
  • Almond Butter & Banana: For a protein packed option, spread almond butter inside and top with banana slices and cinnamon.

Savory Crepe Ideas

  • Spinach, Mushroom & Dairy-Free Cheese: Sauté vegetables with olive oil, fill the crepe, and fold it into a pocket.
  • Smoked Salmon & Dairy Free Cream Cheese: Add arugula and a squeeze of lemon for a fresh, elegant breakfast.
  • Avocado, Tomato & Egg: For a heartier option, top your crepe with scrambled or poached egg, sliced avocado, and tomato.

Tips to fold and serve like the French

  1. Triangle Fold: Fold the crepe in half, then in half again to form a neat triangle, perfect for plated desserts.
  2. Roll-Up Style: Spread your filling and roll tightly like a wrap. Great for grab-and-go mornings.
  3. Crepe Stack: Layer crepes with thin spreads of filling in between, creating a mini crepe cake (like our gluten free ice cream cake, but breakfast ready).

Crepes are elegance in its simplest form. Once you’ve got your base right, you can turn your kitchen into the coziest Parisian café.

gluten free crepe recipe conclusion

Making a beautiful gluten free crepe recipe isn’t just about the technique, it’s about creating a morning moment filled with joy, connection, and warmth.
Whether you’re sharing a plate with family or folding one just for yourself, these crepes are a reminder that comfort and care can come from even the simplest ingredients.

Each variation, dairy free, gum free, savory or sweet, was crafted with the same intention: to make your mornings feel a little lighter, a little more delicious, and entirely gluten free.

Frequently Asked Questions

When should I flip my crêpe?

Flip your crêpe when the edges start to lift slightly and the surface looks mostly set, usually after 1 to 2 minutes. You should be able to slide a spatula underneath easily. Flip gently and cook for another 30 seconds to finish.

Why is my mixture lumpy?

Lumps in the batter usually happen when flour isn’t fully incorporated. To avoid this, slowly whisk your wet ingredients into the dry. If lumps still form, strain the batter through a mesh sieve or blend it briefly until smooth.

Can I use pancake batter to make crêpes?

Crepe batter is much thinner than pancake batter. While you can attempt it with pancake mix, the texture will be thicker and fluffier, more like a wrap than a delicate crepe. For best results, stick with a crepe-specific ratio.

Should they be served hot or cold?

Crepes are best served warm or at room temperature. They’re pliable when warm and hold fillings better. If serving later, reheat gently in a pan or microwave for a few seconds to soften them before filling.

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