Is it possible to be gluten-free and vegan?

Yes, absolutely. Many people follow a diet that avoids both gluten (a protein in wheat, barley, and rye) and animal products. While it requires thoughtful planning, delicious recipes, like this gluten free and vegan bread, make it totally achievable.

What is the secret to gluten free bread?

The secret lies in the structure. Gluten gives traditional bread its elasticity and chew. To mimic that, you need a blend of flours and binders like psyllium husk and flaxseed. Hydration and proper rise time also play a huge role in creating soft, sliceable bread.

Can you make gluten and dairy free bread?

Yes. Most gluten free bread recipes are naturally dairy free, especially if you're also baking vegan. Just be sure to use plant-based fats like olive or coconut oil and choose non-dairy milk if needed.

What can I substitute for gluten in a bread recipe?

In place of gluten, use a combination of gluten free flour blends (with xanthan gum or guar gum), plus binders like psyllium husk, flax meal, or chia seeds. These help mimic the structure and hold of traditional dough.

gluten free and vegan bread recipe – Soft, Easy, vegan bread

Name: Gluten Free and Vegan Bread Recipe: Soft, Simple, and No Compromises
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 1½ cups gluten free all-purpose flour (with xanthan gum); ½ cup almond flour or oat flour; ¼ cup ground flaxseed; 1 tbsp psyllium husk powder; 1 packet (2¼ tsp) instant yeast; 1 tsp baking powder; ¾ tsp salt; 1 tbsp maple syrup or agave; 1 tbsp olive oil or avocado oil; 1 cup warm water (100°F–110°F)

Description

Soft, flavorful, and allergy-friendly gluten free and vegan bread made with almond flour, flax, and psyllium husk. Perfect for sandwiches or toast.

Ingredients

Scale

1½ cups gluten free all-purpose flour (with xanthan gum)

½ cup almond flour or oat flour

¼ cup ground flaxseed

1 tbsp psyllium husk powder

1 packet (2¼ tsp) instant yeast

1 tsp baking powder

¾ tsp salt

1 tbsp maple syrup or agave

1 tbsp olive oil or avocado oil

1 cup warm water (100°F–110°F)

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Instructions

1. Grease and line a 9×5 inch loaf pan with parchment.

2. Mix dry ingredients in a large bowl.

3. Whisk warm water, maple syrup, and oil in a separate bowl.

4. Pour wet into dry, stir until sticky dough forms.

5. Let dough rest 10 minutes to thicken.

6. Transfer to loaf pan, smooth with damp hands.

7. Cover and let rise 45–60 minutes in warm place.

8. Preheat oven to 375°F.

9. Bake 40–45 minutes until golden and firm.

10. Cool 10 minutes in pan, then transfer to rack.

Notes

Use oat flour for a nut-free option.

To freeze, wrap tightly and store up to 2 months.

Toast slices before serving for best texture.

Nutrition

Serving Size: 1 slice
Calories: 150
Sugar: 2g
Sodium: 180mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg