Table of Contents:
Table of Contents
There’s something deeply comforting about banana bread, especially when it’s made with love and safe for everyone at the table.
This gluten and dairy free banana bread recipe is soft, sweet, and perfectly tender, even without traditional flour or milk. Whether you’re baking for a partner, a family with allergies, or simply taking better care of your own body, this banana bread recipe gluten and dairy free comes through every time.
You’ll get two easy versions: a classic gluten-free blend and an oat flour twist. Let’s bring warmth back to your kitchen with a loaf that feels like home.

Gluten Dairy Free Banana Bread Recipe – Easy, Moist, Naturally Sweet
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 1 loaf (8–10 slices) 1x
- Category: Bread
- Method: Baking
- Cuisine: Gluten-Free, Dairy-Free
Description
This gluten dairy free banana bread recipe offers two moist, simple loaf options—one with a gluten-free flour blend and the other made entirely with oat flour. Both are free from dairy, gluten, and refined sugar, and are sweetened naturally with ripe bananas.
Ingredients
Classic Loaf:
1 ½ cups gluten-free flour blend (with xanthan gum)
1 tsp baking soda
½ tsp cinnamon
¼ tsp salt
1 cup mashed ripe bananas
¼ cup melted coconut oil
¼ cup maple syrup
⅓ cup unsweetened almond milk
1 tsp vanilla extract
Oat Flour Version:
2 cups certified gluten-free oat flour
1 tsp baking soda
½ tsp cinnamon
¼ tsp salt
1 tbsp ground flaxseed + 3 tbsp warm water
1 cup mashed bananas
¼ cup unsweetened applesauce
⅓ cup unsweetened almond milk
1 tbsp maple syrup (optional)
1 tsp vanilla extract
Instructions
1. Preheat oven to 350°F (175°C). Line or grease a loaf pan.
2. In one bowl, whisk together dry ingredients.
3. In another bowl, mix wet ingredients and mashed banana.
4. For oat version, prepare flax egg first and let it gel for 5–10 mins.
5. Combine wet and dry ingredients. Stir gently until just combined.
6. Let batter rest 10 minutes to hydrate.
7. Pour into loaf pan and smooth the top.
8. Bake 40–50 minutes or until a toothpick comes out clean.
9. Cool in pan for 10 minutes, then transfer to a rack to cool completely.
Notes
Use parchment paper for easy removal.
Do not overmix to keep the texture light.
Store in an airtight container for up to 3 days.
Freeze individual slices for later use.
Can be made into muffins—just reduce bake time to 18–22 minutes.
Nutrition
- Serving Size: 1 slice
- Calories: 160
- Sugar: 7g
- Sodium: 160mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Why You’ll Love This Recipe
A Gluten Free and Dairy Free Banana Bread Recipe That Actually Works

If you’ve tried to make banana bread without gluten or dairy before, you might’ve ended up with something dry or overly dense.
This gluten free and dairy free banana bread recipe is different. It’s naturally sweetened with ripe bananas, moistened with almond milk or oat milk, and made soft with just a touch of coconut oil.
No gums, no complicated flours, just ingredients you likely already have in your pantry.
- Allergy-friendly and family-approved
- Soft texture, golden crust, gently sweet flavor
- One bowl, easy mixing, minimal cleanup
- Naturally refined sugar-free
- Husband-friendly and perfect for kids too
You can enjoy this warm from the oven, toasted with almond butter, or even paired with something indulgent like our Gluten-Free Carrot Cake Recipe. And if you need something with even fewer allergens, try this Gluten Free Egg Free Bread Recipe, equally simple, equally soft.
Once you try this gluten and dairy free banana bread recipe, it might just become a weekly bake.
How to Make Gluten-Free Banana Bread
Start With the Right Bananas
The heart of any good gluten free and dairy free banana bread recipe is the bananas themselves. You want them very ripe, those deep yellow ones with plenty of brown spots. They’re sweeter, softer, and easier to mash, which gives your bread a naturally rich flavor without needing extra sugar.

For the best mash, use a fork or potato masher and aim for 1 to 1¼ cups of mashed banana. This provides moisture and that classic banana bread aroma everyone loves.
Choose the Right Gluten-Free Base
You can use a 1-to-1 gluten-free flour blend (with xanthan gum included), or make it more wholesome with certified gluten-free oat flour. If you’re making the oat version, a flax egg can help bind everything without changing the flavor.
Here’s what you’ll want to avoid:
- Overmixing the batter
- Too much flour or starch
- Skipping the rest time (let the batter sit 5–10 minutes before baking)
We love how flexible this banana bread recipe gluten and dairy free is, make it in a standard loaf pan, or try muffins instead (just reduce the bake time).
For more hearty, simple loaves, check out our Rye Gluten Free Bread Recipe. Or go sweet with this Vegan Gluten-Free Almond Cake Recipe perfect for after-dinner comfort.
Gluten Free Dairy Free Banana Bread Recipe
This classic loaf is tender, just sweet enough, and perfect with a cup of tea. It uses a gluten-free flour blend, almond milk, and coconut oil, all pantry staples.
You’ll love how easy it is to mix, bake, and serve.
gluten free and dairy free banana bread recipe Ingredients

- 1 ½ cups gluten-free flour blend (with xanthan gum)
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- 1 cup mashed ripe bananas (about 2–3 bananas)
- ¼ cup melted coconut oil
- ¼ cup maple syrup
- ⅓ cup unsweetened almond milk (or oat milk)
- 1 teaspoon vanilla extract
- Optional: ½ cup chopped walnuts or dairy-free chocolate chips
This gluten and dairy free banana bread recipe is easy to customize. Swap in oat milk, stir in cinnamon, or add some crunch with seeds.
gluten free and dairy free banana bread recipe Instructions
- Preheat oven to 350°F (175°C). Line a standard loaf pan with parchment or lightly grease it.
- In a medium bowl, whisk together the flour blend, baking soda, cinnamon, and salt.
- In a separate bowl, mix the mashed banana, melted coconut oil, maple syrup, almond milk, and vanilla.
- Pour the wet ingredients into the dry and stir until just combined.
- Fold in walnuts or chocolate chips, if using.
- Let the batter rest for 10 minutes to hydrate fully.
- Pour into the loaf pan and smooth the top.
- Bake for 45–50 minutes, or until a toothpick comes out clean from the center.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
For a soft, faith-filled bake with fewer ingredients, you might also enjoy our Gluten Free Communion Bread Recipe, just as tender and filled with purpose.
Oat Flour Gluten and Dairy Free Banana Bread
This banana bread recipe gluten and dairy free uses oat flour and a flax egg to keep it soft, rustic, and 100% plant-based. It’s mildly sweet, naturally nutty, and perfect for toasting.
Oat Flour Gluten and Dairy Free Banana Bread Ingredients
- 2 cups certified gluten-free oat flour
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- 1 tablespoon ground flaxseed + 3 tablespoons warm water (flax egg)
- 1 cup mashed overripe bananas
- ¼ cup unsweetened applesauce
- ⅓ cup unsweetened almond milk (or oat milk)
- 1 tablespoon maple syrup (optional)
- 1 teaspoon vanilla extract
Optional: Add ¼ cup chopped nuts or dried fruit for more texture.
This version of gluten free and dairy free banana bread recipe is a favorite for its soft crumb and earthy, banana-forward flavor.
Oat Flour Gluten and Dairy Free Banana Bread Instructions
- Preheat oven to 350°F (175°C). Line a loaf pan with parchment or grease lightly.
- In a small bowl, mix flaxseed and warm water. Let sit 5–10 minutes to gel.
- In a large bowl, whisk oat flour, baking soda, cinnamon, and salt.
- In a second bowl, mix mashed bananas, applesauce, almond milk, maple syrup (if using), vanilla, and flax egg.
- Pour the wet into the dry and stir until fully combined.
- Rest the batter for 10 minutes to thicken.
- Spoon into the pan and smooth the top.
- Bake 40–45 minutes, or until a toothpick inserted in the center comes out clean.
- Cool completely before slicing for the best texture.
Want something to serve alongside? Try a slice of Gluten-Free Angel Food Cake for a light dessert, or save a few slices of this banana bread to freeze for easy mornings.
Banana Bread Tips for Success
Best Banana Bread Texture Without Gluten or Dairy
Even without traditional flour or milk, your gluten free and dairy free banana bread recipe can still be moist, light, and perfectly sliceable. Here’s how:
- Don’t overmix the batter: Stir just until combined to avoid a dense loaf.
- Let the batter rest: Give it 10 minutes before baking to allow the flours to hydrate and bind.
- Use parchment paper: It helps lift the loaf out cleanly and prevents sticking.
- Test with a toothpick: Check for doneness in the center; it should come out clean.
Whether you’re using a flour blend or oat flour, these tips will ensure your banana bread recipe gluten and dairy free bakes up soft and evenly every time.
Flavor Variations to Try
This base recipe is incredibly versatile. Try these variations to keep things fresh:
- Walnut or pecan banana bread: adds crunch and healthy fats
- Chocolate chip version: use dairy-free dark chocolate for a sweet twist
- Pumpkin spice banana bread: add nutmeg, clove, and extra cinnamon
- Berry banana loaf: fold in a handful of blueberries or chopped strawberries
Craving something indulgent after your slice of banana bread? Serve it with a side of Gluten-Free Ice Cream Cake or a drizzle of frosting from our Gluten-Free Red Velvet Cake Recipe.
Conclusion
This gluten and dairy free banana bread recipe brings all the comfort of the classic, with none of the gluten or dairy. It’s nourishing, moist, and perfectly sweetened by nature. Whether you choose the oat flour version or the classic loaf, you’ll end up with something worth sharing, or saving for yourself.
Pair a warm slice with your morning coffee or freeze extras for future smiles. If this gluten free and dairy free banana bread recipe made you feel at home, just imagine what’s next. Try our Gluten-Free Red Velvet Cake Recipe or the beloved Vegan Gluten-Free Almond Cake Recipe for the sweetest ending.
Frequently Asked Questions
Should I use really ripe bananas?
Yes! For the best flavor and texture in your gluten free and dairy free banana bread recipe, use bananas that are very ripe—yellow with brown spots. The riper they are, the sweeter and softer your bread will be.
Can I make banana muffins instead of bread?
Absolutely. You can use the same gluten and dairy free banana bread recipe batter to make muffins. Just divide into muffin cups and bake for 18–22 minutes at 350°F.
Can I freeze this gluten-free banana bread?
Yes. Once fully cooled, slice and wrap each piece individually in parchment paper, then store in a freezer bag. Your banana bread recipe gluten and dairy free stays fresh for up to 2 months in the freezer.
How to store banana bread?
Store the loaf in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate up to 1 week or freeze slices for quick grab-and-go breakfasts.